Then squat jumps...
Then V-ups...
Start with a set of 20, then 19, then 18, then 17, then 16...until you get to 1 rep of each for time.
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About Me
- Natalie
- www.natalielarsonphotography.com http://www.etsy.com/shop/necharl I'm a proud southern girl juggling being a fantastic new wifey for my amazing hubby =) , finishing my MBA, friends, family, love and fitness! I feel blessed every day to be able to enjoy such a wonderful world. I love to organize and plan anything and everything and I watch a little too much reality TV…but I’m ok with it! =)
My Love!
My Kids!
2 comments:
I should have done that yesterday as well but I just sat on my ass and ate. ;) ugh.
you're comment was wonderful :) and you're exactly right. i stumble sometimes in thinking that God REALLY does have a plan for everything, but ultimately, i know that His hand is on everything we do.
i'm reading your workout post eating pizza. hmm.
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